Shangri-La

The golden roofs of Songzanlin Monastery in Shangri-La

Tibetan highlands where Songzanlin Monastery's golden roofs rise above the plateau and Pudacuo's alpine lakes.

Sightseeing map

Major local sights pinned on a satellite map — tap a marker for its name.

  1. 1 Dukezong Old Town
  2. 2 Meili Snow Mountain (Feilaisi)
  3. 3 Songzanlin Monastery
  4. 4 Napahai & Yila Grassland
  5. 5 Pudacuo National Park
  6. 6 Tiger Leaping Gorge
  7. 7 Yubeng Village
  8. 8 Haba Snow Mountain
  9. 9 Baishuitai Terraces
  10. 11 Balagezong Grand Canyon
Best season
Winter (Nov–Mar) can reach -20°C with heavy snow, yet it is the best time for the golden sunrise on Meili Snow Mountain, at its finest in early January. Summer (May–Oct) is 20–25°C with wildflowers on the grassland, though June to August brings rain and landslide risk. Autumn has the richest colour and is the best window for photography and trekking.
Time to allow
Three days.
Altitude
3300 m

About

Capital of the Diqing Tibetan Autonomous Prefecture and the only Tibetan region in Yunnan, at about 3,300 m — the high-altitude finale of the grand loop. It lies in the core of the Three Parallel Rivers World Heritage site; roughly a third of the population is Tibetan and forest covers nearly 80% of the land.

Getting there

The Lijiang–Shangri-La railway opened at the end of 2023: about 1 hour 10 minutes for around ¥60. From Kunming it is roughly 5 hours at ¥240–246. Take the train rather than fly — climbing gradually from Lijiang's 2,416 m makes a noticeable difference to how the altitude feels.

Getting around

Local transport is the weakest of any of these places: six bus routes, last service at 18:00, no shared bikes, and taxis hard to find after dark. The sights are far apart too — Meili Snow Mountain is about 4.5 hours each way, and Pudacuo, Tiger Leaping Gorge and Baishuitai all need a vehicle.

What to eat

Yak, highland barley, butter tea and Tibetan hotpot. Butter tea is salty and coarse-textured, and many visitors do not take to it; the range of Tibetan food is also narrower than in Lijiang.

Know before you go

About half of visitors feel the altitude — headache, dizziness, shortness of breath. The annual average is only about 6°C with wide daily swings; in March and April a single day can drop 30°C. This is also where the tourist traps concentrate: fake yak jerky, marked-up prayer wheels, hidden costs on group tours. There is no top-tier hospital, so serious cases are transferred to Dali or Kunming.

Inquire now